Performance Physical Therapy and Fitness in Rogers, MN

Rehab to Performance, Under One Roof

At Fearless, we bring physical therapy and fitness together under one roof.
We guide active adults and athletes through recovery with a clear path back to what they love. Beyond rehab, our fitness programs provide the structure, coaching, and progression needed to stay strong and active for life.

Women performing side plank exercises with dumbbells in a gym setting with mats and weights.

Who is Fearless For?

Fearless is built for people who are ready to take ownership of their health and want more than a quick fix. The people who are ready to overcome pain, train with purpose, and stay strong for life.

Active Adults Who Value Their Health

You want stay active or want to get back to it. You care about your long-term health and aren’t willing to let pain or setbacks slow you down.

Those Stuck Between Rehab and Training

You’ve done physical therapy or tried to push through workouts, but you don’t feel 100%. You’re looking for a clear path forward, not guesswork.

Woman in gym preparing to lift a barbell with weights from the floor.

Athletes Who Want to Stay in the Game

Whether you’re recovering from an injury, looking to prevent one, or want to train at your highest level, you want a plan that supports both performance and longevity.

People Who Want Coaching and Community

You’re not looking for a big box gym. You want accountability, expert guidance, and a place where people know your name.

Your Path Forward

Your Path to Moving without Limits

Schedule Your Discovery Call

We’ll listen to your story, learn more about your goals, answer your questions, and help determine the best fit for you at Fearless whether that’s physical therapy, 1-on-1 coaching, or group training.

Start with an Initial Assessment or Your First Class

If physical therapy or 1-on-1 coaching is the best fit for you, your first session focuses on assessing movement patterns, strength, mobility, lifestyle, and pain triggers so we can better understand your goals and build a plan around your needs.

If group training is the right fit, we ask that you arrive 10 minutes early to your first class so we can learn more about your goals, training history, and walk you through the flow of class.

Train With Structure and Accountability

Whether your focus is getting out of pain, building strength, improving performance, or staying consistent, we create a plan designed around your goals to help you move better, feel stronger, and train for life.

Real People, Real Progress

Hear from individuals who have worked with Fearless through physical therapy, group training and  1-on-1 coaching.

I have been looking for a more customized physical therapy and strength training and I have been more than happy! I started seeing results after my first visit and the exercises. Highly recommend! :)
Mandy Willis
Best workout ever split into four sessions which gets the max exercise fun atmosphere and very good
jeff chambers
Dr. Anna Swanson is incredible! She is dedicated to helping others grow their fitness goals through regular practice. Her routines are fun and great for all skill levels with plenty of variety so you won’t get bored.
Daniel Haefling
Love Fearless! Bring a friend! You will not regret! 💪🥳
Kara Lachner
Fearless has really changed my perspective on working out. I love the supportive environment, the class setting, yet individualized way I can push myself and set my own goals. It has been a wonderful experience and I am so glad I joined!
Jennifer Knapp
The staff is incredibly friendly and helpful, making me feel welcome! The workout programs are effective and I've seen great results! It’s a judgement free zone and over time I have been able to push my self more and more!
Cheri Curran
Fearless fitness is truly a game changer when it comes to fitness. Anna comes up with a variety of fantastic workout statuons & offers options for all situations. She honestly cares about each individual that attends her program & guides you along the way so you can meet your goals. Highly recommend fearless & Anna for any fitness or physical therapy wants/needs.
Ashley Sanders
Fearless is like none other. Such a welcoming environment, great staff, members and a very clean gym. Dr. Anna is always watching to correct and coach, it’s like having 1 on 1 coaching and programming is doable for any fitness level. Music is fun and motivating. Perfect for the avid gym goer as well as those just beginning. Highly recommend Fearless PT and Fitness!
Tami Swanson
Love fearless! Always look forward to my workouts - Anna makes them fun and the time goes by fast!!
nicole sherven
I love the workouts at fearless! First time I have been somewhere where I am making progress without reinjuring myself. Dr. Anna keeps a close eye on us making sure we are using good technique and gives us options if something is giving us pain. It is like having our own personal trainer!
Joelle Borchardt
Try something new! Group training at Fearless is a great experience - if you are new to strength training but recognize it is key to health, this is a safe place to start!
Michelle Zachman
I have never been a gym person until I found Fearless. Clear instruction for all levels make for a very welcoming and positive environment!
Amy Ohotto
Such a fun environment and love the personal coaching within the group training!!
Madison Sherven
This is a great place to work out and I love how knowledgeable and thoughtful Anna is to make sure each person is getting the most out of their workout. It was easy for me to start even though I hadn't worked out in years. I love seeing my progress in strength and mobility--as well as dropping down a size! Very nice community of people to work out with too!
Teresa Patterson
We joined a few months ago and this is exactly what we needed. Structured classes coupled with a knowledgeable coach that pushes you while ensuring proper movement. We look forward to our workouts! Anna is bright and welcoming and is building something special. If you were curious, you need to check it out. You won’t be sorry.
Ken Turner
I've been going to this gym for just a few weeks, and I'm already seeing noticeable progress in my strength, energy levels, and overall motivation. The environment is clean, welcoming, and not intimidating—perfect for anyone at any fitness level.
Leticia Kiyanja
I am so thankful that I found this place. This is a great place for small group training with weights. Train two times a week or six, build muscle and gain confidence.
Michelle Olson
I've been going to Fearless for 1 year. I love the workout format, the environment, and the sense of community. Anna is so knowledgeable and patient. She always has variations ready and a smile of her face. Great gym to be a part of!
Ben Behnke
Fearless has been such a great experience! The workouts are fun and challenging. I can feel myself getting stronger and more confident. Highly recommend if you’re looking for a great community and results!
Sarah Pine
My daughter and myself have both worked with Anna on different matters and I would recommend fearless to everyone!!! Extremely educated and we both are feeling much better! This is not the end of our fearless journey so glad I have found someone we can trust to this level with our health!
Becky Bloedow
Dr. Anna is excellent. I have seen her for both PT and attended fitness classes with her. She is knowledgeable, patient, and thorough in explaining the treatment/exercise plan.
Nancy Francis
I love that Anna focuses on proper form and gives constructive feedback. She is also super helpful when any alternatives or accommodations are needed.
KATIE Kottke
Great experience for my PT needs with Anna. She spent dedicated 1x1 time to progressively help with my back issues and worked directly with me for 3 months until problem completely was fixed! Highly recommend Fearless for your PT needs.
Luke Headley
I’ve been a handful of times so far with my class pack and had a great experience. Everyone is friendly, Anna is a great coach, the space is clean and welcoming. I’d def recommend to any fitness level.
jennifermp
Wonderful, friendly place to learn how to exercise and build muscle properly and safely. Anna is extremely knowledgable and helpful and a positive person to help you reach your goals. Have developed a number of friendships and have supportive group of members
Terri Yliniemi
Anna is a fabulous trainer!! The atmosphere is great, and the workouts are awesome!
Stephanie Capistrant
Fearless Fitness is exactly what I was looking for in a gym at my age. Anna is very helpful in helping me learn the new techniques every week and makes sure I’m going them right or helps me modify them to meet my needs.
Stephanie Secrist
I have loved my experience working out at Fearless! The workouts are sustainable, challenging and fun! I have been working out here for over a year now and I am stronger, healthier and happier! Highly recommend!
Natural Queen
Absolutely LOVE Fearless so much! Anna and the team are phenomenal. The atmosphere is so fun, encouraging, welcoming, positive, and motivating. My mom and I love going together. Join Fearless ASAP if you are ready to make this your favorite part of the day and love it as much as I do.
sarah behnke
Anna & crew rock! Knowledgeable, personable, driven yet understanding of us folks that may be less driven and are looking for consistency and inspiration. My mobility and ability to manage typical challenges with getting older has increased dramatically in a year.
Ben Riley
Love the personal care and “return to play” training that Dr. Anna provided for my daughter after a basketball injury. Wonderful to work with and appreciated the follow-up and check-ins about her progress! Dr. Anna is great!
Laura R

FAQs

Common questions about working with us, cost, and what to expect.

Can I use insurance for physical therapy or what does cash-based mean?

We are a cash-based clinic, which means we do not bill insurance directly. However, we accept HSA and FSA and provide superbills you can submit to your insurance for potential reimbursement. This model allows us to spend more time with you and design individualized plans without insurance restrictions.

How much does it cost and what are my options?

Pricing varies by service. PT evaluations and follow-ups, 1:1 training sessions, and group training class packages each have their own rates. During your discovery call we can discuss options that fit your goals and budget. HSA and FSA are accepted.

Do you offer telehealth or remote options?

Yes. We offer telehealth for PT evaluations and follow-ups, plus remote and hybrid options for 1:1 training. This allows you to get support even if you can't make it to the Rogers clinic for every session.

What if I don't have strength training experience?

That's completely fine! We work with people at all levels, from those new to lifting to experienced athletes.

Still Have Questions?

Schedule a discovery call or give us a call to learn more.

Ready to Move Forward with Confidence?

Whether you're here for physical therapy or training, book your discovery call and start moving toward your goals with a clear plan.